And in celebration of last night's loss

I ate a small cheese quesidilla and an original sundae with hot fudge and peanut butter toppings from Friendlys. EVERY bite of it was WONDERFUL! It was nice to be able to do that. Not because I had a loss, but because I know I CAN eat those things and still remain in control of what I am taking in, the things I need to compensate for that little fun I had last night, etc. So far, I have taken in over 50 ounces of water, and it is only 11:20, and have had some cereal for breakfast.

I am in control. I am in control. I am in control!!!